Tag Archives: healthy

A Headstrong Babe

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Headstrong. Motivated. Strong. Healthy. Positive. These are all words that I use to describe myself. I am currently “speaking” strong and healthy like it’s a lifeline thrown from a cruise ship I’ve fallen backward off of. For those of you who don’t speak “Christian-ese,” there are many references in the Bible regarding the tongue and speaking things as you want them to be and overflowing from the heart through the mouth.

Everything, and by everything, I mean physical symptoms including daily migraines, pain, fatigue, dizziness, distractions, my appearance, etc. has come against this goal of mine to be healthy and strong. Some might say that it’s because the devil heard me state my goals. And for those of you snickering, (as I often do) I’d challenge you to look your goals and your fears in the eye (I’m not sure you can do this at the same time. Try it and report back.) and identify what could be holding you back. Maybe the devil/enemy/adversary/satan theory is just the simplest escape to not chase after what you truly want. I just heard again yesterday that it’s not the fear of failure, but rather the fear of success that frightens us. The infamous “What if?” Many times it’s used negatively as in “What if the roof suddenly falls on my head?” But what if we decided to use it in a positive light? (See what I did there?) What if we decided to go for it? What if you learned Latin? What if you read 104 books in one year? What if you studied harder for that job you really want? What if you got out of debt? I don’t know what your goals are, but I do know when I’m slackin’ on my own. (Spellcheck is alerting me that I spelled “slackin'” wrong. I beg to differ. Slackin’ was a commonly used term in my house growing up.) “The hardest moments are a calling to something greater.” We were made for more. This life is about more than trudging. I refuse to trudge with a frown on my face, wishing things were better. Set some goals today if you haven’t already and chase after them with everything you’ve got and maybe even something you don’t believe you have yet. You very well might fail. Babe Ruth also held a record for most strikeouts.

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I Hate “Busy”

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So, here ya go God! Here’s 3 minutes! That’s essentially what I’m saying to Him and hoping that He’ll bless my writing this am! Arg! How undeniably insulting! Well, it’s been a battle…imagine that one, will ya? Since I decided to give God the first of my mornings, I have never been so tired in my life!! And this coming from someone diagnosed with CFS a few years back! (Actually, in all honesty, I just found out they never put that diagnosis in my chart. At first, I was extremely frustrated with our lacking health care system, but then I thought, “Hey, maybe this is God. Maybe I don’t need a label on all this junk. After all, the label hasn’t helped with a cure thus far.” So, come to find out, it was referenced as a possibility I believe. Even better, flailing health care or not, I chose to look at it as though it was in God’s plan.) The twists and turns of my journey are not to be ignored and undermined. Ha! This morning I find myself searching out ways to improve my health again…this time turning to a more Ayurvedic approach, based on my “dosha” or body type. Oil pulling, warm lemon water, green drinks are just a few of the new adaptations to my day. Having health issues requires a constant mind-alignment, mind/body/soul must be lined up with what God’s Word says and if we don’t take the time to do that, then we have no excuses as to why we feel the way we do. A friend of mine is a very unhappy, stressed, busy, busy, busy person. She told me she hates the summer and when I asked why, she stated she’s too busy and all she eats is junk food because she’s so busy. (let me preface this by saying, I truly, without a shadow of a doubt would get rid of the word “busy” from everyone on this planet’s vocabulary if I could. We make time for what’s important to us. If our priorities don’t line up with what we say they are, guess what: they’re not our priorities at all.) We live in a day where family, friends, and relationships take a back seat to all the other things we’re doing. Meanwhile, the WHOLE while, saying, “Family is very important to me” and “I love hanging out with my friends!” To schedule a lunch with someone you went to school with ranks right up there with completing a marathon! It’s so hard! Or is it? We breathe, we center ourselves, we determine what we can and can’t live without…for me, it is less TV and internet time…and go from there. Make choices, don’t let them make themselves, while you stand there frazzled feeling out of control of your life. My friend doesn’t have to eat greasy, sodium-filled, “edible, food-like substances.” (Thanks Michael Pollan.) I can wake up earlier to spend time with the Creator of the universe and I look at it like a chore?? My point is: We can change, but change doesn’t come about without conscious thought.